How to Prepare for Orthodontic Treatment: Mental and Physical Preparation

Embarking on orthodontic treatment is a significant step towards not only enhancing your smile but also improving your oral health. At Davis Family Orthodontics, under the expert guidance of Dr. Laura Davis, we understand that mental and physical preparation is key to a successful and positive orthodontic experience. Serving the communities of Lawrenceville, Morrow, Stone Mountain, and Loganville, GA, our practice is dedicated to ensuring that every patient is fully prepared for their orthodontic journey. This detailed guide offers insights into preparing yourself for this transformative process.

Mental Preparation: Setting the Stage for Success

Understanding the Process:

Knowledge is power. Familiarize yourself with the specifics of your treatment plan. Dr. Davis and her team make it a point to discuss what the treatment entails, including duration, types of appliances (braces, clear aligners, etc.), and what you can expect during the adjustment periods.

Embracing Positivity:

Adopting a positive outlook can significantly impact your treatment experience. Visualize the end result and remind yourself why you decided to undergo orthodontic treatment. Keeping your eyes on the prize—a healthier, more beautiful smile—can help you navigate through the tough days.

Seeking Support:

Lean on the support of friends, family, or online communities who have gone through or are undergoing orthodontic treatment. Sharing experiences and tips can be incredibly reassuring and empowering.

Physical Preparation: Getting Ready for the Journey

Optimal Oral Health:

Begin your treatment with the best possible oral health. Schedule a cleaning and check-up with your dentist to address any cavities or gum issues before starting orthodontic treatment.

Stocking Up on Supplies:

Prepare a dental care kit tailored to orthodontic care, including soft-bristled toothbrushes, fluoride toothpaste, flossers designed for braces, and orthodontic wax. Dr. Davis can provide recommendations on the best products to use.

Adapting Your Diet:

Start adjusting your diet to accommodate orthodontic appliances. Practice cutting food into smaller pieces and avoid hard, sticky, or chewy foods that can damage braces. Getting used to these dietary changes beforehand can ease the transition.

Pain Management Strategies:

Be prepared for some discomfort, especially after adjustments. Have over-the-counter pain relievers on hand, and know how to apply orthodontic wax to soothe any irritation. Cold foods and drinks can also offer relief.

Navigating Treatment: Tips for Success

Maintain Diligent Oral Hygiene:

Orthodontic treatment requires meticulous oral hygiene to prevent issues such as cavities and gum disease. Dr. Davis emphasizes the importance of brushing after every meal and flossing daily to keep your teeth and gums healthy throughout treatment.

Keep Regular Appointments:

Your follow-up appointments are crucial for adjusting your orthodontic appliances and monitoring progress. Ensure you keep these appointments to stay on track with your treatment plan.

Stay Communicative:

Keep an open line of communication with Dr. Davis and her team. Don’t hesitate to reach out if you experience any appliance issues or have concerns about your treatment.

Celebrating Milestones

Orthodontic treatment is a journey, and every journey has its milestones. Celebrate the small victories along the way, whether it’s getting used to your appliances, noticing the first signs of movement, or reaching the halfway point of your treatment. Acknowledging these milestones can boost motivation and remind you of your progress towards your final goal.

If you’re considering orthodontic treatment or if you’re about to start your journey, Davis Family Orthodontics is here to guide you every step of the way. With a commitment to excellence, compassion, and personalized care, Dr. Laura Davis and her team are dedicated to helping you achieve the smile of your dreams. Contact us today to schedule your consultation and learn more about preparing for orthodontic treatment. Your journey to a beautiful, healthy smile starts here.

A Partner in Your Orthodontic Journey

At Davis Family Orthodontics, we’re more than just a dental practice; we’re a partner in your journey to achieving the smile you’ve always wanted. With comprehensive mental and physical preparation, we’re committed to making your orthodontic experience as smooth, comfortable, and successful as possible. Let us join you on this transformative journey, providing the support, expertise, and care you need to confidently smile.


  1. American Association of Orthodontists: Advice on preparing for orthodontic treatment and maintaining oral health throughout the process.
  2. Journal of Orthodontics: Research on patient experiences and outcomes in orthodontic treatment, emphasizing the importance of preparation and communication.
  3. International Journal of Dental Hygiene: Studies on the impact of dietary adjustments and oral hygiene practices on the success of orthodontic treatment.
board-certified orthodontics

Ready for Your New Smile?

Dr. Laura Davis and the staff at Davis Family Orthodontics are committed to maintaining the highest standards in orthodontic care and providing the best possible service to our patients. Our practice boasts state-of-the-art equipment and a caring, professional staff in a friendly, inviting environment.